Week Three

I'm catching up from previous weeks. Measurements are taken on Friday's shortly after I wake up. I'll attend to the normal morning requirements, and then I weigh myself on the scale four times and average the results.

While this might not be entirely accurate, it is precise and will show the trend, rather than the numbers themselves.

Week 1
295 lbs
39.5% body fat

Week 2
293 lbs
37.5% body fat

Today
294 lbs
36.25% body fat